Reiki is a Japanese healing practice that involves channeling universal life energy through a practitioner’s hands to promote balance and well-being. Rooted in the belief that this energy can help the body heal itself, Reiki is often used to reduce stress, enhance relaxation, and support emotional and physical healing. Practitioners typically place their hands lightly on or near the recipient’s body, allowing energy to flow. It is a non-invasive, complementary therapy that aligns with holistic approaches to health.

Tarot is a divination practice that uses a deck of 78 cards, each with symbolic imagery, to gain insight into various aspects of life. The deck is divided into the Major Arcana, representing significant life themes, and the Minor Arcana, focusing on everyday events and challenges. Readers interpret the cards' meanings based on their positions in a spread, offering guidance, reflection, or understanding of personal questions and situations. While often used for spiritual exploration, tarot is also valued for its ability to foster introspection and self-awareness.